Welcome to...
A COURSE FROM OUR HEAD TO heART SERIES
A heART of GRATITUDE
"A Creative Exploration of Gratitude - A Soulful Practice in Daily Life"
What if Gratitude was more than a mindset? What if it was a way of being?
In our fast moving world, it's easy to live from the neck up - to spend our days thinking, planning, worrying, doing. But the HEAD to heART journey is something deeper: a shift from automatic thought to embodied feeling, from reaction to reflection, from doing to being.
This course is an exploration of gratitude - not just as a practice , but as a state of awareness that brings us home to the present moment, and ultimately, to ourselves.
Gratitude isn't just something we think about; it's something we feel and experience - in our body, our breath, our memories and our creative spirit.
A heART of Gratitude exploration is a soulfully crafted, 4 Module self paced course that guides you from simply thinking about gratitude...to truly feeling it, living it, and expressing it through everyday life.
This course is part of our HEAD to heART Series - designed to gently bring you back to yourself, through art, reflection, ritual and emotional exploration.
Whether you are a creative spirit, an intuitive soul, or someone seeking a deeper connection to the present moment, this course will help you to discover the quiet joy hidden in daily life.
In this course you will explore:
-
What Gratitude really is (beyond cliche quotes)
-
How it strengthens emotional wellbeing and creativity
-
How to shift your focus gently from lack to abundance
-
How to integrate gratitude into your daily life through sensory and mindful practices
-
How gratitude fuels resilience, presence and connection
-
How to express gratitude creatively through journaling, art and intuitive reflection.
This course is for you if:
-
You want to move beyond "gratitude lists" and discover meaningful, embodied practices
-
You're seeking gentle ways to ease stress, worry or overthinking through gratitude
-
You'd like to feel more connected to yourself and others and the world around you
-
You long to notice and celebrate the small, beautiful details of everyday life
-
You're curious about weaving gratitude into your personal growth, creativity or wellbeing journey
-
You want a guided, nurturing space to explore gratitude as a way of living, not just a passing thought
You do not need to be "artistic" - just open to the experience. Let gratitude become your quiet superpower, your creative ally, and your pathway back to the beauty of now.
What You'll Learn:
Module 1: Foundations of Gratitude
-
What is Gratitude?
-
Explore the Scientific foundations of Gratitude
-
Benefits of Cultivating Gratitude
Module 2: Developing a Gratitude Attitude
-
Overcoming Negative Bias
-
Cultivating Mindfulness
-
Gratitude & Relationships
Module 3: Integrating Gratitude in Daily Life
-
Gratitude in Adversity
-
Building Empathy and Compassion
-
Gratitude and Health
Module 4: Cultivating a Grateful Self
-
How Gratitude Can Make You Happier
-
Gratitude and Self Reflection
-
Sharing Gratitude With Others
What you will receive:
-
A beautifully designed course eBook
-
4 Guided Modules with soulful teachings and gentle creative tasks
-
eBook with core concepts, tips and reflections
-
Workbook that includes Worksheets & exercises for real world integration
-
Printable activities, rituals, and reflection prompts
-
Certificate of completion
-
Option to subscribe to our regular HEAD to heART creative Zoom meet ups where we gather to discuss, nurture and connect.
-
Invitation to join our private HEAD to heART group Facebook page
Who is this course for:
-
Artists & Creatives, Intuitives, Writers, Journalers & Storytellers
-
Coaches, Healers or helpers seeking fresh approaches
-
Sensitive souls who want to access more joy and imagination
-
Anyone creatively curious or craving a reset on how they think, decide and create
Benefits to studying this course:
By the end of this course, you will -
-
Develop a daily gratitude practice that feels natural and sustainable
-
Experience greater calm and presence in everyday life
-
Strengthen your creativity, intuition and self expression
-
Build deeper self compassion and appreciation for your journey
-
Cultivate a more joyful, connected and grateful way of living
Course Fee:
A heART of Gratitude
Self paced 4 module course - Lifetime Access - Introductory price $249 AUD (inc GST)
This one time payment includes:
-
Beautifully designed 175+ pages Workbook with prompts & tools
-
Course eBook with activities, key insights and tips
-
Additional course material
-
Instant download after purchase
-
Includes printable Certificate of Completion
-
Invitation to join our private Facebook group page as well as other regular insights sent to you directly when new information becomes available (information included after purchase of our courses).
-
Bonus invitation: You are warmly invited to subscribe to our regular HEAD to heART gathering - a creative space via Zoom to connect and reflect with others who are studying any of our HEAD to heART courses. Check the last page of your workbook for further details regarding monthly subscription fees.
-
10% discount off all other Head to heART series courses.
No hidden fees, just real, creative growth - at your own pace...
COMING SOON!
Course available for purchase soon. Join the waitlist or follow us on Instagram or Facebook for updates!
If you would like to know more about Wild Child Holistic Therapies College courses or arrange a free consultation we'd love to hear from you! Please email Sandi Foley-DeVincenzo, College Principal, via